In today’s fast-changing world, medical emergencies have become increasingly complex and time-sensitive. Whether it is a sudden cardiac arrest, a severe road accident, a stroke, or a poisoning case, the first few minutes after the incident often determine the patient’s chances of survival. This critical period, commonly known as the golden hour

When it comes to bone, joint, and muscle health, expert care can make all the difference between living with pain and moving freely again. Dr. Nikhil Panpatte, one of Pune’s leading orthopedic surgeons, brings over eight years of experience and deep expertise across multiple domains of orthopedics — including trauma care, joint replacement, spo

Head and neck cancer is a term used to describe a group of cancers that develop in the tissues and organs of the head and neck region. These include the oral cavity (mouth), throat (pharynx), voice box (larynx), nasal cavity, paranasal sinuses, salivary glands, thyroid gland, ears, and even the skin of the face, neck, and scalp. Because these areas

Weight loss is one of the most common goals in modern health, but it is also one of the most frustrating. Many people commit to strict diets and long hours at the gym, only to find their results stall or reverse. The problem is often not food or exercise—it is sleep. Without restorative rest, the body cannot regulate appetite, manage hormones, or

For many people, losing weight is a constant cycle of trial and error. New diets, strict workout routines, and countless supplements promise results, but few provide lasting change. One of the most overlooked elements in weight management is sleep. Without restorative rest, the body struggles to regulate hormones, cravings increase, and metabolism